YOGA: Bringing the World Together

Indian Yoga: The Setubandha Sarvangasana Position

This version of the posture requires considerable strength in the neck, shoulders and back, requiring years of practice to achieve. It should not be attempted without supervision.





Irish Yoga: The Setupanotheround Soyouthinkyerfukintuff Position

I suppose this takes a lot of practice too. Just look how relaxed the guy is. That other guy must be his supervisor.